The go Yogi! Card set: 50 Everyday Yoga Poses for Calm, Happy, Healthy Kids download free [PDF and Ebook] by Emma Hughes

The go Yogi! Card set: 50 Everyday Yoga Poses for Calm, Happy, Healthy Kids download free [PDF and Ebook] by Emma Hughes year 2017
  • Book name: The go Yogi! Card set: 50 Everyday Yoga Poses for Calm, Happy, Healthy Kids
  • Author: Emma Hughes
  • Release date: 2017/5/15
  • Publisher: JESSICA KINGSLEY PUBLISHERS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781848193703
  • Rating: 9.41 of 10
  • Votes: 563
  • Review by: Kingston Sierra
  • Review rating: 7.64 of 10
  • Review Date: 2018/11/20
  • Total pages: 92
  • Includes a PDF summary of 8 pages
  • Description or summary of the book: Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior! Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups. Each card shows exactly where each body part needs to go to feel the full benefits of each pose, to improve strength and flexibility, concentration, and achieve greater wellbeing. The cards are colour-coded based on the emotional and physical benefits of the pose, and include the traditional Sanskrit name as well as the English translation. They are perfect for use at school or home and are the ideal way to introduce yoga to young children. The card set also includes a booklet with instructions for use and ideas for adapting poses and using the cards as part of interactive storytelling.
  • Estimated reading time (average reader): 4H6M52S
  • Other categories, genre or collection: Exercise & Workout Books, Mysteries & The Supernatural (Children's/YA), Complementary Therapies, Healing & Health, Psychology: Emotions, Children's Health Books
  • Available formats: EPUB, PDF, DOC, TXT, PPT, WORD, TIFF, ODT. Compressed in IMG, TAR.LZO, ALZ, RAR, ZIP, AZW, TZ
  • Download servers: Dropbox, Firedrop, Hotfile, Microsoft OneDrive, MEGA, Uptobox
  • Format: Cards
  • Approximate value: 26.44 USD
  • Dimensions: 105x150x27.94mm
  • Weight: 362.87g
  • Printed by: Singing Dragon
  • Published in: London, United Kingdom
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