Chi Self-Massage: The Taoist way of Rejuvenation download free [PDF and Ebook] by Mantak Chia

Chi Self-Massage: The Taoist way of Rejuvenation download free [PDF and Ebook] by Mantak Chia year 2006
  • Book name: Chi Self-Massage: The Taoist way of Rejuvenation
  • Author: Mantak Chia
  • Release date: 2006/12/2
  • Publisher: INNER TRADITIONS BEAR AND COMPANY
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781594771101
  • Rating: 7.36 of 10
  • Votes: 523
  • Review by: Anja Burk
  • Review rating: 9.92 of 10
  • Review Date: 2018/9/6
  • Total pages: 128
  • Includes a PDF summary of 14 pages
  • Description or summary of the book: The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs-eyes, ears, nose, tongue, teeth, and skin-and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method. In Chi Self-MassageMaster Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses-most notably vision, hearing, and taste-detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina.
  • Estimated reading time (average reader): 6H56M
  • Other categories, genre or collection: Reiki, Complementary Therapies, Healing & Health, Combat Sports & Self-defence, Massage, Exercise & Workout Books, Traditional Medicine & Herbal Remedies, Oriental & Indian Philosophy, Chinese Medicine & Acupuncture
  • Available formats: WORD, TXT, PDF, DOC, RB, CSV, EPUB, HTMLZ. Compressed in TGZ, RAR, LZO, ZIP
  • Download servers: X Cloud, MEGA, FileServe, Hotfile, Uploaded, Google Drive, Torrent, Copiapop
  • Format: Paperback
  • Approximate value: 11.60 USD
  • Dimensions: 152x229x8mm
  • Weight: 217.72g
  • Printed by: Destiny Books,U.S.
  • Published in: Rochester, United States
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