Ojas: Modern Recipes and Ancient Wisdom for Everyday Ayurveda download free [PDF and Ebook] by Nira Kehar

Ojas: Modern Recipes and Ancient Wisdom for Everyday Ayurveda download free [PDF and Ebook] by Nira Kehar year 2018
  • Book name: Ojas: Modern Recipes and Ancient Wisdom for Everyday Ayurveda
  • Author: Nira Kehar
  • Release date: 2018/6/26
  • Publisher: DOVETAIL
  • Language: English
  • Genre or Collection: Natural History
  • ISBN: 9780998739977
  • Rating: 7.05 of 10
  • Votes: 126
  • Review by: Emmet Leach
  • Review rating: 7.42 of 10
  • Review Date: 2018/9/22
  • Total pages: 264
  • Includes a PDF summary of 21 pages
  • Description or summary of the book: Ignite Your Vitality In 99 healthful recipes, chef Nira Kehar translates ancient Ayurvedic principles into everyday dishes that heal and energize from within. Learn how eating seasonally while satisfying your body's taste cravings will nourish ojas-your life essence-and bring about a physical and mental balance that is key to staying healthy and feeling your best. Start applying Ayurvedic wisdom to everyday food choices: eat for your individual physical constitution or dosha, incorporate spices into everything from snacks and main dishes to desserts and drinks, make a perfect wholesome bowl at any season, and so much more. These easy-to-make recipes are a first step toward igniting your vitality!
  • Estimated reading time (average reader): 16H12M24S
  • Other categories, genre or collection: Vegetarian Cookery, Cooking With Herbs & Spices, Asian History, National & Regional Cuisine, Health & Wholefood Cookery, Earth: Natural History General
  • Available formats: TXT, PDB, DOCX, PDF, DOC, EPUB, WORD, SNB. Compressed in RAR, LHA, TAR.GZ, ZIP
  • Download servers: 4Shared, S42Transfer, FileServe, Mediafire, Google Drive
  • Format: Hardback
  • Approximate value: 50.74 USD
  • Dimensions: 221x282x28mm
  • Weight: 1,406g
  • Printed by: Not Available
  • Published in: Brooklyn
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