How to Fight download free [PDF and Ebook] by Thich Nhat Hanh

How to Fight download free [PDF and Ebook] by Thich Nhat Hanh year 2017
  • Book name: How to Fight
  • Author: Thich Nhat Hanh
  • Release date: 2017/4/24
  • Publisher: PARALLAX PRESS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781941529867
  • Rating: 8.48 of 10
  • Votes: 81
  • Review by: Brooks Hager
  • Review rating: 8.23 of 10
  • Review Date: 2018/11/8
  • Total pages: 128
  • Includes a PDF summary of 12 pages
  • Description or summary of the book: Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.
  • Estimated reading time (average reader): 5H22M7S
  • Other categories, genre or collection: Popular Psychology, Buddhist Books, Psychology: Emotions, Personal Development, Coping With Personal Problems, Mind, Body, Spirit: Meditation & Visualisation, Family & Relationships
  • Available formats: PDF, TXT, WORD, RB, EPUB, XPS, DOC, CSV. Compressed in TAR.XZ, TZO, DMG, ZIP, AZW4, RAR
  • Download servers: FileServe, ExtraTorrent, 1fichier, BitShare, FreakShare, 4Shared, Google Drive
  • Format: Paperback
  • Approximate value: 8.93 USD
  • Dimensions: 103x154x13mm
  • Weight: 91g
  • Printed by: Not Available
  • Published in: Not Available
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