Rapt: Attention and the Focused Life download free [PDF and Ebook] by Winnifred Gallagher

Rapt: Attention and the Focused Life download free [PDF and Ebook] by Winnifred Gallagher year 2010
  • Book name: Rapt: Attention and the Focused Life
  • Author: Winnifred Gallagher
  • Release date: 2010/4/15
  • Publisher: PLUME
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9780143116905
  • Rating: 8.17 of 10
  • Votes: 723
  • Review by: Janiyah Croft
  • Review rating: 7.16 of 10
  • Review Date: 2018/9/6
  • Total pages: 256
  • Includes a PDF summary of 20 pages
  • Description or summary of the book: A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.
  • Estimated reading time (average reader): 16H25M35S
  • Other categories, genre or collection: Popular Psychology, Assertiveness, Motivation & Self-esteem, Cognition & Cognitive Psychology, Psychology, Self, Ego, Identity, Personality, Personal Development
  • Available formats: PDF, DOC, WORD, TXT, TCR, DOCX, LRF, EPUB. Compressed in ZIP, RAR, TBZ2, BZ2
  • Download servers: Google Drive, FreakShare, Microsoft OneDrive, Torrent, Send U It, Mediafire, SendMyWay, BitShare, Casebox
  • Format: Paperback
  • Approximate value: 16.20 USD
  • Dimensions: 140x216x14mm
  • Weight: 208.65g
  • Printed by: Not Available
  • Published in: New York, NY, United States
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