The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance download free [PDF and Ebook] by Matthew Mckay
![The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance download free [PDF and Ebook] by Matthew Mckay year 2010](https://pdfscience.com/1link/i/2010/03/the-dialectical-behavior-therapy-skills-workbook-practical-dbt-exercises-for-learning-mindfulness-interpersonal-effectiveness-emotion-regulation-distress-tolerance-download-free-pdf-and-e.jpg "The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance download free [PDF and Ebook] by Matthew Mckay year 2010")
- Book name: The Dialectical Behavior Therapy Skills Workbook: Practical dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
- Author: Matthew Mckay
- Release date: 2010/3/18
- Publisher: READHOWYOUWANT.COM LTD
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781458768612
- Rating: 8.72 of 10
- Votes: 858
- Review by: Malia Howland
- Review rating: 8.65 of 10
- Review Date: 2018/9/1
- Total pages: 508
- Includes a PDF summary of 51 pages
- Description or summary of the book: By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
- Estimated reading time (average reader): 21H18M27S
- Other categories, genre or collection: Mind, Body & Spirit, Coping With Personal Problems, Psychotherapy, Psychology
- Available formats: EPUB, HTML, PDF, DOC, TXT, PRC, WORD, SNB. Compressed in DEB, RAR, LZ, ACE, ZIP, RZ, TAR.Z
- Download servers: FileServe, 4Shared, Hotfile, MEGA, 1fichier, FreakShare, BitShare, RARBG
- Format: Paperback
- Approximate value: 49.96 USD
- Dimensions: 194x250x40mm
- Weight: 1,020.58g
- Printed by: Not Available
- Published in: Richmond, BC, Canada
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