Description or summary of the book: By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Estimated reading time (average reader): 21H18M27S
Other categories, genre or collection: Mind, Body & Spirit, Coping With Personal Problems, Psychotherapy, Psychology
Available formats: EPUB, HTML, PDF, DOC, TXT, PRC, WORD, SNB. Compressed in DEB, RAR, LZ, ACE, ZIP, RZ, TAR.Z