Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach download free [PDF and Ebook] by Debra A. Hope

Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach download free [PDF and Ebook] by Debra A. Hope year 2010
  • Book name: Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach
  • Author: Debra A. Hope
  • Release date: 2010/10/26
  • Publisher: OXFORD UNIVERSITY PRESS INC
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9780195336696
  • Rating: 9.31 of 10
  • Votes: 374
  • Review by: Amelie Forbes
  • Review rating: 8.66 of 10
  • Review Date: 2018/11/30
  • Total pages: 256
  • Includes a PDF summary of 29 pages
  • Description or summary of the book: This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patientsmanage their anxiety and improve their quality of life.
  • Estimated reading time (average reader): 14H38M56S
  • Other categories, genre or collection: Abnormal Psychology, Clinical Psychology, Coping With Anxiety & Phobias
  • Available formats: EPUB, AZW, TIFF, PDF, WORD, OEB, DOC, TXT. Compressed in LHA, ZIP, RAR, GZ, CPIO, Z
  • Download servers: Microsoft OneDrive, BitShare, 4Shared, KickAssTorents, MEGA, FreakShare, CloudBuckIt, Dropbox, FileServe, Seafile
  • Format: Paperback
  • Approximate value: 46.87 USD
  • Dimensions: 217x279x20mm
  • Weight: 628g
  • Printed by: Not Available
  • Published in: New York, United States
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